Compassion Fatigue: A Self-Check and Recovery Plan

A print-and-write worksheet for therapists, case managers, and other helping professionals. It untangles compassion fatigue from burnout, vicarious trauma, and moral injury; walks through a 13-item guided self-check across the domains formal tools like the ProQOL 5 measure; spells out how untreated fatigue shows up in the room with clients; and ends with a concrete, fill-in recovery plan and warning-sign tracker the clinician writes for themselves.