Motivational Interviewing: The Spirit, the Skills, and Four Ways to Practice

A practitioner's guide to motivational interviewing in one 6-page worksheet: what MI is and why it works, the PACE spirit, the four processes, the OARS skills, and how to hear change talk versus sustain talk and discord. Closes with four practice exercises — rewriting the righting reflex, writing simple and complex reflections, evoking change talk on purpose, and auditing your own session habits. For trainees, associates, and any clinician learning or refreshing MI.